Whew, it has been an amazing winter. Tons of things to report.
My children have been sick this winter, more than I have seen.
I have realized that the super bugs are real and it seems like everyone around us is sick to some degree.
The things we have done to survive is, first using the Diffuser every day. If you don’t have one check out www.harmoniousscents.com
They are amazing because they put little particles of the essential oils in the air and we breathe it in and the particles lodge in the nasal passage. Then if any viruses or bacteria get in the nasal passage, it won’t get us sick, because the essential oil that we are diffusing is anti-bacterial and anti-viral and so it bacteria/virus cannot live and it will die and thus we have helped to prevent another sickness.
Another thing that has really helped is good nutrtion.
More and more we need to be eating vegetables and fruits and grains and lots of water and small amount of meat.
Oh and the depression that always seems to happen this time of year, due to the lack of sunshine has been almost non existant. What I used was a synergy called Rosalinda. Go to www.harmoniousscents.com under synergies to check it out.
Smiles
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